Stew

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  • Easy "Beefy" Veggie Stew

    VegWeb — I made this in a crock pot and cooked it for about 8-12 hrs. The easiest thing to do is to buy one of those soup starter kits, the bags that measure out how much carrots etc that you need so you don't have to buy the whole thing, unless you want ...More…

  • Wonderful Winter Stew

    VegWeb — Add a bit of olive oil to the bottom of a pot--you want enough to coat the garlic, olive oil, potatoes, etc. Toss in the garlic and onion and saute until the onion is translucent. Then add the potatoes and cook for a few minutes, stirring to make ...More…

  • Spicy Vegetable Stew

    VegWeb — In a large pot, heat (on high or med-high) a decent layer of olive oil and add garlic and onions and cook until clear. Next, add the pepper and celery, cooking that for a minute or two. After this, add the zucchini, diced tomatoes, kidney ...More…

  • Sweet Potato Coconut Stew Quick and Simple

    VegWeb — Peel both potatoes (sweet and brown) and bake in oven until cooked completely. While they are cooking, mix coconut milk and vegetable broth and can of chickpeas in a medium to large sauce pan. Add seasoning, salt and garlic, sometimes I use a ...More…

  • Professionals' 'Beef' Stew

    VegWeb — Stir once every few minutes until the vegetables are cooked to your liking (15 minutes give or take a few). I wanted to note, the reason I called it "Professionals' " is that this recipe isn't my own. I did explain it originally but I ...More…

  • Re: Tofu Stew

    VegWeb — You can substitue whatever vegetables you'd like in this stew. Also, cubed marinated seitan can be used instead of the tofu. Cut tofu into cubes and marinate - bake until brown or cook ontop of stove until browned - add leftover marinade to stock ...More…

  • Lentil-Barley Stew with Dumplings

    VegWeb — In a large stockpot, melt the coconut oil over medium heat. Saute' the onion, celery and carrot until soft, approx. 5 minutes. Add garlic, cook for another minute (be careful not to let the garlic brown!). Add the vegetable or un-chicken stock, ...More…

  • Super Onion Stew

    VegWeb — In a large stock pot, sweet potatoes with 2 tablespoons olive oil for 10-15 minutes. splash with red wine to deglaze. Add the onions, shallots, and leeks to the potatoes, and brown gently on med low heat for ten minutes or so. Add tempeh, ...More…

  • Spicy Chickpea Stew

    VegWeb — In a medium suace pan over mediumhigh heat, saute onion and garlic in the oil. Cook unitl onions are translucent, add carrots cook for 3 min. Add zuchini and mushrooms. You may need to add about 14-12 cup of veg stock or water if the veggies ...More…

  • African Stew

    VegWeb — In a blender or food processor, grind tomatoes, bell peppers, onion and habanero on puree setting. Add garlic powder (if using fresh garlic, grind in with other ingredients). Add bay leaves dry or fres. Add bullion cubes. Stir. Let simmer on low ...More…

  • Unbeef Stew II

    VegWeb — Defrost and rinse the seasoning from the steak strips (it doesn't need to be perfect). Cut them into no more than 1/2" strips and set aside. Prepare the vegetables. Add the "beef" bullion and the tomatoes (with the sauce). Tie the thyme ...More…

  • Korean Soon Tofu Stew

    VegWeb — Over a medium heat, saute the chopped garlic and crushed red pepper in sesame oil. Stir continuously so pepper and garlic do not burn. After 3-4 minutes, transfer contents to stew pot. Add water, tofu and vegetables (except scallions) to stew ...More…


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