Serves 8

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  • Recipe: Beet walnut salad

    Mayo Clinic — Beet walnut salad - one of many healthy recipes from Mayo Clinic. Steam raw beets in water in saucepan until tender. Slip off skins. Rinse to cool. Slice in 1/2-inch rounds. In a medium bowl, toss with red wine vinegar. Add apples and celery. ...More…

  • Recipe: Cheesecake

    Mayo Clinic — The colorful outermost layer of the lemon, called the "zest," is full of essential oils that contribute lively flavor and aroma to this recipe. Remove the zest by grating it with the fine rasps of a hand-held grater to form fine ...More…

  • Recipe: Baked oatmeal

    Mayo Clinic — Bakes oatmeal - one of many healthy recipes from Mayo Clinic. You can mix this in the evening and refrigerate it overnight. Just pop it in the oven first thing when you get up. In a good-sized bowl, stir together oil, applesauce, sugar and eggs. ...More…

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  • Recipe: Turkey gravy

    Mayo Clinic — Turkey gravy - one of many healthy recipes from Mayo Clinic. The roasted vegetables and herbs lend their savory flavors to pan drippings. You may roast them with any type of lean meat or poultry to make different types of great-tasting stock for ...More…

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  • Recipe: Summer vegetable soup

    Mayo Clinic — Summer vegetable soup - one of many healthy recipes from Mayo Clinic. The midsummer wealth of vegetables and herbs makes it a pleasure to prepare this satisfying soup. Despite the bountiful ingredients, the soup is quick to make. Add the stock ...More…

  • Recipe: Roasted root vegetables with cumin and coriander

    Mayo Clinic — Roasted root vegetables with cumin and coriander - one of many healthy recipes from Mayo Clinic. The secret to perfect roasting is a hot oven and a pan large enough to eliminate crowding. This ensures a crisp, evenly browned exterior. Cut the ...More…

  • Recipe: Ratatouille with roasted tomato vinaigrette

    Mayo Clinic — Traditionally, ratatouille is a blend of eggplant, onions, zucchini, bell peppers and tomatoes simmered into a stew with garlic and herbs. This version adds roasted peppers and grated lemon zest. Position racks in the lower third and middle of ...More…

  • Frangipani Fruit Flan

    ABC Local Recipes — Make the flan case in the usual way. Mix the cornflour to a smooth paste with a little of the milk. Put the remainder on to heat; stir in the cornflour paste and cook, stirring, until thick and smooth. Remove from the heat and beat in the egg yolks ... ...More…


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