Healthy Living > Healthy Recipes

Recipe: Tangy green beans

Mayo Clinic — Tangy green beans - one of many healthy recipes from Mayo Clinic. Cook beans and red peppers in a steamer basket over water until crisp-tender. Whisk together all remaining ingredients in a small bowl. Transfer beans to a serving bowl. Add ...More…

Recipe: Cauliflower mashed 'potatoes'

Mayo Clinic — Break cauliflower into small pieces. In a good-sized saucepan, steam cauliflower, garlic and leeks in water until completely tender, about 20 to 30 minutes. While cauliflower is hot, puree until the vegetables resemble mashed potatoes. (Use a ...More…

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Recipe: Spring greens with butternut squash

Mayo Clinic — Spring greens with butternut squash - one of many healthy recipes from Mayo Clinic. The butternut squash in this recipe is a unique nutrient-packed substitute for common high-fat salad dressing. Divide the lettuce amount on 4 salad plates. Top ...More…

Recipe: Curried vegetable couscous

Mayo Clinic — Curried vegetable couscous - one of many healthy recipes from Mayo Clinic. With its colorful vegetables and fresh herbs, this quick and healthy couscous is as attractive as it is delicious. Serve it as a side dish to dress up grilled fish or ...More…

Recipe: Wilted greens with warm balsamic vinegar

Mayo Clinic — Wilted greens with warm balsamic vinegar - one of many healthy recipes from Mayo Clinic. Look for greens in bunches or, to save time, buy pre-washed, chopped greens. A quick blanch tames the greens' pungent flavor. 2 pounds collard, mustard or ...More…

Recipe: Warm potato salad

Mayo Clinic — Warm potato salad - one of many healthy recipes from Mayo Clinic. A mixture of smooth and whole-grain mustards forms the base for vinaigrette much lighter than traditional mayonnaise dressings. This salad is most flavorful when served warm or at ...More…

Recipe: Sweet carrots

Mayo Clinic — Sweet carrots - one of many healthy recipes from Mayo Clinic. Carrots - an excellent source of beta carotene - keep well for up to two weeks if they're refrigerated, unwashed and in plastic bags. If you bought them with their green tops still ...More…

Recipe: Sugar snap peas with fresh marjoram

Mayo Clinic — Sugar snap peas with fresh marjoram - one of many healthy recipes from Mayo Clinic. Sugar snap peas are crisp peas eaten pod and all. Here, they're paired with marjoram and tossed with olive oil and lemon. To save time, look for packaged peas ...More…

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