Healthy Living > Healthy Recipes

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Recipe: Wilted greens with warm balsamic vinegar

Mayo Clinic — Wilted greens with warm balsamic vinegar - one of many healthy recipes from Mayo Clinic. Look for greens in bunches or, to save time, buy pre-washed, chopped greens. A quick blanch tames the greens' pungent flavor. 2 pounds collard, mustard or ...More…

Recipe: Sugar snap peas with fresh marjoram

Mayo Clinic — Sugar snap peas with fresh marjoram - one of many healthy recipes from Mayo Clinic. Sugar snap peas are crisp peas eaten pod and all. Here, they're paired with marjoram and tossed with olive oil and lemon. To save time, look for packaged peas ...More…

Recipe: Sherried mushroom sauce

Mayo Clinic — Sherried mushroom sauce - one of many healthy recipes from Mayo Clinic. This white sauce may be low in fat, but the rich flavor of the mushrooms and sherry make it an excellent topping for chicken. You may also like it on polenta with roasted ...More…

Recipe: Sauteed zucchini coins

Mayo Clinic — Sauteed zucchini coins - one of many healthy recipes from Mayo Clinic. Instead of breaded and fried, these zucchini slices are lightly sauteed and tossed with herbs. This reduced-fat version also features olive oil, which is mainly ...More…

Recipe: Portobello and blue cheese salad

Mayo Clinic — Portobello and blue cheese salad - one of many healthy recipes from Mayo Clinic. Blue cheese and balsamic vinegar both have distinct, strong flavors, so only small amounts of each are needed for this mushroom and blue cheese salad. This salad is ...More…

Recipe: Pan-braised onions with rosemary

Mayo Clinic — Pan-braised onions with rosemary - one of many healthy recipes from Mayo Clinic. Slow cooking brings out the sweetness of yellow onions in this rustic dish, while balsamic vinegar adds depth. In a large, nonstick saute or frying pan, heat the ...More…

Recipe: Brussels sprouts with shallots and lemon

Mayo Clinic — Brussels sprouts with shallots and lemon - one of many healthy recipes from Mayo Clinic. Buy fresh Brussels sprouts that are bright green and heavy for their size. In this recipe, quickly caramelized shallots add a sweet note to these miniature ...More…

Recipe: Broccoli rabe with toasted garlic

Mayo Clinic — Broccoli rabe with toasted garlic - one of many healthy recipes from Mayo Clinic. With its little florets, broccoli rabe looks like broccoli. Because the stems can be bitter, some cooks discard them. Here, they're included, and their bold flavor ...More…

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