Healthy Living > Healthy Recipes

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Recipe: Grilled portobello mushroom burgers

Mayo Clinic — Grilled portobello mushroom burgers - one of many healthy recipes from Mayo Clinic. The meaty-textured portobello mushroom is the perfect stand-in for a hamburger. One portobello mushroom has about 30 calories and no fat or cholesterol. By ...More…

Recipe: Turkey club sandwich

Mayo Clinic — Turkey club sandwich - one of many healthy recipes from Mayo Clinic. Serve this double-decker sandwich with carrot and celery sticks and red and green grapes. If you don't like Swiss cheese, substitute any other variety, such as Gouda or cheddar ...More…

Recipe: Sloppy Joes

Mayo Clinic — The reduced-sodium tomato soup in this sloppy joe recipe cuts out 281 milligrams of sodium per serving. Using extra-lean ground beef and thoroughly draining off the fat after cooking reduces the fat content of the recipe. In a nonstick frying ...More…

Recipe: Philly steak sandwich

Mayo Clinic — Philly steak sandwich - one of many healthy recipes from Mayo Clinic. Cheddar cheese is high in fat and calories, so limit the cheese to 2 tablespoons for each sandwich. For variety, use roast beef that has been rubbed with Italian ...More…

Recipe: Hot ham and cheese sandwiches with mushrooms

Mayo Clinic — Hot ham and cheese sandwiches with mushrooms - one of many healthy recipes from Mayo Clinic. These broiled, open-faced sandwiches are great options for a quick lunch or light dinner. Instead of ham, substitute thinly sliced roasted turkey or beef ...More…

Recipe: Chicken Caesar pitas

Mayo Clinic — Chicken Caesar pitas - one of many healthy recipes from Mayo Clinic. Instead of using chicken from a can, you can grill boneless, skinless chicken breasts. Cube the grilled chicken and add to the recipe. To make it a meal, add a side of baked ...More…

Recipe: Chicken and portobello baguette

Mayo Clinic — Chicken and portobello baguette - one of many healthy recipes from Mayo Clinic. A puree of roasted red pepper and walnuts adds hearty flavors to this fine sandwich. If you're short on time, substitute 1/2 cup bottled roasted red peppers for ...More…

Recipe: Chicken and coleslaw wrap

Mayo Clinic — Chicken and coleslaw wrap - one of many healthy recipes from Mayo Clinic. For a quick lunch or light dinner, this chicken and coleslaw wrap pairs nicely with baked potato chips, watermelon slices and corn on the cob. For more fiber, use ...More…

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