Healthy Living > Healthy Recipes

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Recipe: Pineapple chicken stir-fry

Mayo Clinic — Pineapple chicken stir-fry - one of many healthy recipes from Mayo Clinic. Brown rice has a high-fiber bran coating and a nut-like flavor. Rice bran is high in soluble fiber and like oat bran, it helps lower cholesterol. In a small bowl, whisk ...More…

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Recipe: Home-style turkey soup

Mayo Clinic — Home-style turkey soup - one of many healthy recipes from Mayo Clinic. Use the turkey leftovers from a holiday meal or family gathering to make a hearty turkey soup. To limit the sodium content, this recipe uses reduced-sodium chicken broth and ...More…

Recipe: Posole with fresh corn gorditas

Mayo Clinic — Posole with fresh corn gorditas - one of many healthy recipes from Mayo Clinic. Posole, a Southwestern main-course soup, is typically made with pork shoulder that is simmered with hominy - large, dried corn kernels that have had their skin ...More…

Recipe: Beef and vegetable kebabs

Mayo Clinic — Beef and vegetable kebabs - one of many healthy recipes from Mayo Clinic. Marinating meat before grilling not only adds flavor but also reduces the chance that cancer-causing substances will form on the meat during grilling. Marinating also helps ...More…

Recipe: Turkey or chicken stove-top casserole over toast

Mayo Clinic — Turkey or chicken stove-top casserole over toast - one of many healthy recipes from Mayo Clinic. This casserole is a great option for serving up leftovers after a large turkey or chicken dinner. To make it a meal, serve with a tossed salad or ...More…

Recipe: Turkey club sandwich

Mayo Clinic — Turkey club sandwich - one of many healthy recipes from Mayo Clinic. Serve this double-decker sandwich with carrot and celery sticks and red and green grapes. If you don't like Swiss cheese, substitute any other variety, such as Gouda or cheddar ...More…

Recipe: Spicy ground turkey tacos

Mayo Clinic — Spicy ground turkey tacos - one of many healthy recipes from Mayo Clinic. Taco seasoning mixes from the grocery store usually have large amounts of sodium. Here, the taco seasonings - chili powder, cumin and oregano - have all of the taste but ...More…

Recipe: Spicy beef kebabs

Mayo Clinic — Spicy beef kebabs - one of many healthy recipes from Mayo Clinic. This inventive dish combines lean ground beef, spices and garlic with bulgur for a zesty kebab with a tangy sauce. For an appetizer, shape the mix into meatballs, saute lightly and ...More…

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