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Recipe: Spinach berry salad

Mayo Clinic — Spinach berry salad - one of many healthy recipes from Mayo Clinic. In a large salad bowl, toss together spinach, strawberries, blueberries, onion and pecans. In a jar with a tightfitting lid, combine dressing ingredients. Shake well. Pour over ...More…
Recipe: Beet walnut salad

Mayo Clinic — Beet walnut salad - one of many healthy recipes from Mayo Clinic. Steam raw beets in water in saucepan until tender. Slip off skins. Rinse to cool. Slice in 1/2-inch rounds. In a medium bowl, toss with red wine vinegar. Add apples and celery. ...More…
Recipe: Mango tango salad

Mayo Clinic — Mango tango salad - one of many healthy recipes from Mayo Clinic. Combine all ingredients in a mixing bowl. Let stand 10 minutes. Toss just before serving. Half of 1 jalapeno pepper, seeded and minced 3 ripe mangos, pitted and cubed Juice of 1 ...More…
Recipe: Cheesecake

Mayo Clinic — The colorful outermost layer of the lemon, called the "zest," is full of essential oils that contribute lively flavor and aroma to this recipe. Remove the zest by grating it with the fine rasps of a hand-held grater to form fine ...More…
Guidelines for sites linking to MayoClinic.com

Mayo Clinic — We welcome links to pages on our site, provided the following guidelines are observed. Use text only (for example, MayoClinic.com). Do not use JavaScript or the site logo. The text below should assist in coding the HTML link to the MayoClinic.com ...More…
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Mayo Clinic — Mayo Clinic Health Solutions/MayoClinic.com is an online information and communications service (the "Service") provided by Mayo Foundation for Medical Education and Research and from other sources. Use of the Service is governed by the terms ...More…
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Mayo Clinic — MayoClinic.com offers a wide range of advertising opportunities from banner ads to sponsorships on our site or in our weekly e-newsletter, Housecall. MayoClinic.com offers a wide range of advertising opportunities from banner ads to sponsorships ...More…
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Mayo Clinic — Interested in obtaining permission to reprint content from this Web site? Our guidelines tell you how. Select the way you would like to reuse the content. Create an account if you haven't already. Accept the terms and conditions and you're done.More…
Recipe: Cucumber pineapple salad

Mayo Clinic — Cucumber pineapple salad - one of many healthy recipes from Mayo Clinic. Pineapple contains an enzyme called bromelain that breaks down protein in milk, meat and gelatin. This makes fresh pineapple perfect for marinating meats but makes salads ...More…
Recipe: Yellow pear and cherry tomato salad

Mayo Clinic — Yellow pear and cherry tomato salad - one of many healthy recipes from Mayo Clinic. The red color of tomatoes is due to lycopene, an antioxidant that may help prevent cancer and cardiovascular disease. Lycopene is found in deep yellow, dark green ...More…
Recipe: Vegetable salsa

Mayo Clinic — Vegetable salsa - one of many healthy recipes from Mayo Clinic. Wash vegetables and prepare as directed. In a large bowl, combine all the ingredients. Toss gently to mix. Cover and refrigerate for at least 30 minutes to allow the flavors to ...More…
Recipe: Roasted red pepper with feta salad

Mayo Clinic — Roasted red pepper with feta salad - one of many healthy recipes from Mayo Clinic. For convenience, use roasted red peppers from a jar in this recipe. However, roasting peppers yourself is more flavorful. Roast whole red peppers over the grill ...More…

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