Healthy Living > Healthy Recipes

Recipe: Roasted salmon

Mayo Clinic — Roasted salmon - one of many healthy recipes from Mayo Clinic. Preheat over to 425 F. Line a baking sheet with foil. Rub salmon all over with 2 teaspoons oil. Roast skin side down on foil-lined baking sheet until fish is cooked through, about 12 ...More…

Recipe: Baked blueberry French toast

Mayo Clinic — Baked blueberry French toast - one of many healthy recipes from Mayo Clinic. Spray a 9-inch square baking dish with cooking spray. Cut 10 1-inch-thick slices from baguette. Arrange in baking dish. In a large bowl, whisk egg whites until frothy. ...More…

Recipe: Baked oatmeal

Mayo Clinic — Bakes oatmeal - one of many healthy recipes from Mayo Clinic. You can mix this in the evening and refrigerate it overnight. Just pop it in the oven first thing when you get up. In a good-sized bowl, stir together oil, applesauce, sugar and eggs. ...More…

Recipe: Spinach mushroom frittata

Mayo Clinic — Spinach mushroom frittata - one of many healthy recipes from Mayo Clinic. This breakfast bake uses egg substitute instead of whole eggs, which cuts the fat, cholesterol and calories. Preheat oven to 350 F. In a 10- or 12-inch nonstick, ovenproof ...More…

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Recipe: Pineapple chicken stir-fry

Mayo Clinic — Pineapple chicken stir-fry - one of many healthy recipes from Mayo Clinic. Brown rice has a high-fiber bran coating and a nut-like flavor. Rice bran is high in soluble fiber and like oat bran, it helps lower cholesterol. In a small bowl, whisk ...More…

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Recipe: Farfalle with fresh tomato sauce

Mayo Clinic — Farfalle with fresh tomato sauce - one of many healthy recipes from Mayo Clinic. Extra-virgin olive oil is cold pressed from ripe olives using no chemicals or heat. It's the least processed of the different grades of olive oil. As a result, it ...More…

Recipe: Portobello and blue cheese salad

Mayo Clinic — Portobello and blue cheese salad - one of many healthy recipes from Mayo Clinic. Blue cheese and balsamic vinegar both have distinct, strong flavors, so only small amounts of each are needed for this mushroom and blue cheese salad. This salad is ...More…

Recipe: Grilled portobello mushroom burgers

Mayo Clinic — Grilled portobello mushroom burgers - one of many healthy recipes from Mayo Clinic. The meaty-textured portobello mushroom is the perfect stand-in for a hamburger. One portobello mushroom has about 30 calories and no fat or cholesterol. By ...More…

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