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  • Recipe: Beet walnut salad

    Mayo Clinic — Beet walnut salad - one of many healthy recipes from Mayo Clinic. Steam raw beets in water in saucepan until tender. Slip off skins. Rinse to cool. Slice in 1/2-inch rounds. In a medium bowl, toss with red wine vinegar. Add apples and celery. ...More…

  • Recipe: Wild rice mushroom soup

    Mayo Clinic — Wild rice mushroom soup - one of many healthy recipes from Mayo Clinic. Put olive oil in stockpot and bring to medium heat. Add chopped onion, celery and carrots. Cook until tender. Add mushrooms, white wine and chicken broth. Cover and heat ...More…

  • Recipe: Mango tango salad

    Mayo Clinic — Mango tango salad - one of many healthy recipes from Mayo Clinic. Combine all ingredients in a mixing bowl. Let stand 10 minutes. Toss just before serving. Half of 1 jalapeno pepper, seeded and minced 3 ripe mangos, pitted and cubed Juice of 1 ...More…

  • Recipe: Best honey whole-wheat bread

    Mayo Clinic — Best honey whole-wheat bread - one of many healthy recipes from Mayo Clinic. This is not a fast, easy recipe, but if you like to make nutritious bread, this is for you. Making good bread takes practice, so keep trying. Be sure to knead it long ...More…

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  • Recipe: Apple berry cobbler

    Mayo Clinic — Apple berry cobbler - one of many healthy recipes from Mayo Clinic. This fruit cobbler is a lighter, fresher version of the fat-laden, biscuit-topped dessert. Preheat the oven to 350 F. Lightly coat 6 individual oven-proof ramekins or souffle ...More…

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  • Recipe: Spring greens with butternut squash

    Mayo Clinic — Spring greens with butternut squash - one of many healthy recipes from Mayo Clinic. The butternut squash in this recipe is a unique nutrient-packed substitute for common high-fat salad dressing. Divide the lettuce amount on 4 salad plates. Top ...More…

  • Recipe: Cucumber pineapple salad

    Mayo Clinic — Cucumber pineapple salad - one of many healthy recipes from Mayo Clinic. Pineapple contains an enzyme called bromelain that breaks down protein in milk, meat and gelatin. This makes fresh pineapple perfect for marinating meats but makes salads ...More…

  • Recipe: Curried vegetable couscous

    Mayo Clinic — Curried vegetable couscous - one of many healthy recipes from Mayo Clinic. With its colorful vegetables and fresh herbs, this quick and healthy couscous is as attractive as it is delicious. Serve it as a side dish to dress up grilled fish or ...More…


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