Healthy Living > Healthy Recipes

Recipe: Roasted salmon

Mayo Clinic — Roasted salmon - one of many healthy recipes from Mayo Clinic. Preheat over to 425 F. Line a baking sheet with foil. Rub salmon all over with 2 teaspoons oil. Roast skin side down on foil-lined baking sheet until fish is cooked through, about 12 ...More…

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Recipe: Tuna steak sandwiches

Mayo Clinic — Tuna steak sandwiches - one of many healthy recipes from Mayo Clinic. Tuna, like all fish, is a good low-fat source of protein. Here, the tuna steaks are grilled, but you can cook tuna using other methods, such as poaching, braising or ...More…

Recipe: Tuna salad sandwiches

Mayo Clinic — Tuna salad sandwiches - one of many healthy recipes from Mayo Clinic. Fat-free mayonnaise adds sodium, so use unsalted canned tuna to keep the total amount of sodium down. For variety, add cucumber or tomato slices, 1 teaspoon raisins, 1 ...More…

Recipe: Tuna pita pockets

Mayo Clinic — Tuna pita pockets - one of many healthy recipes from Mayo Clinic. Canned tuna is a good source of low-fat protein and provides many vitamins and minerals, including selenium, iron, magnesium, phosphorus, vitamin B-12 and niacin. Here it's served ...More…

Recipe: Tuna pasta salad

Mayo Clinic — Tuna pasta salad - one of many healthy recipes from Mayo Clinic. To make a complete and colorful meal, serve this tuna salad with a blend of cubed cantaloupe, red grapes and strawberry halves. For variety, top the salad with fresh dill or ...More…

Recipe: Thai crab cakes

Mayo Clinic — Thai crab cakes - one of many healthy recipes from Mayo Clinic. To make a tasty sauce, combine 1/4 cup fat-free plain yogurt, 2 tablespoons each chopped fresh mint and basil, and a pinch each of salt and sugar in a food processor; process until ...More…

Recipe: Shrimp-apple salad

Mayo Clinic — Shrimp-apple salad - one of many healthy recipes from Mayo Clinic. Make use of your fresh tomatoes by stuffing them with this shrimp-apple salad. Serve with a whole-grain roll or bagel, or low-fat whole-grain crackers. In a nonstick frying pan, ...More…

Recipe: Shrimp scampi

Mayo Clinic — Shrimp scampi - one of many healthy recipes from Mayo Clinic. Traditionally, "scampi" refers to large shrimp that have been covered in garlic oil or butter and broiled. Here the shrimp are sauteed in a small amount of olive oil and tossed ...More…

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