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  • Recipe: Tangy green beans

    Mayo Clinic — Tangy green beans - one of many healthy recipes from Mayo Clinic. Cook beans and red peppers in a steamer basket over water until crisp-tender. Whisk together all remaining ingredients in a small bowl. Transfer beans to a serving bowl. Add ...More…

  • Recipe: Spinach berry salad

    Mayo Clinic — Spinach berry salad - one of many healthy recipes from Mayo Clinic. In a large salad bowl, toss together spinach, strawberries, blueberries, onion and pecans. In a jar with a tightfitting lid, combine dressing ingredients. Shake well. Pour over ...More…

  • Recipe: Cauliflower mashed 'potatoes'

    Mayo Clinic — Break cauliflower into small pieces. In a good-sized saucepan, steam cauliflower, garlic and leeks in water until completely tender, about 20 to 30 minutes. While cauliflower is hot, puree until the vegetables resemble mashed potatoes. (Use a ...More…

  • Recipe: Beet walnut salad

    Mayo Clinic — Beet walnut salad - one of many healthy recipes from Mayo Clinic. Steam raw beets in water in saucepan until tender. Slip off skins. Rinse to cool. Slice in 1/2-inch rounds. In a medium bowl, toss with red wine vinegar. Add apples and celery. ...More…

  • Recipe: Wild rice mushroom soup

    Mayo Clinic — Wild rice mushroom soup - one of many healthy recipes from Mayo Clinic. Put olive oil in stockpot and bring to medium heat. Add chopped onion, celery and carrots. Cook until tender. Add mushrooms, white wine and chicken broth. Cover and heat ...More…

  • Recipe: Mango tango salad

    Mayo Clinic — Mango tango salad - one of many healthy recipes from Mayo Clinic. Combine all ingredients in a mixing bowl. Let stand 10 minutes. Toss just before serving. Half of 1 jalapeno pepper, seeded and minced 3 ripe mangos, pitted and cubed Juice of 1 ...More…

  • Recipe: Roasted salmon

    Mayo Clinic — Roasted salmon - one of many healthy recipes from Mayo Clinic. Preheat over to 425 F. Line a baking sheet with foil. Rub salmon all over with 2 teaspoons oil. Roast skin side down on foil-lined baking sheet until fish is cooked through, about 12 ...More…

  • Recipe: Best honey whole-wheat bread

    Mayo Clinic — Best honey whole-wheat bread - one of many healthy recipes from Mayo Clinic. This is not a fast, easy recipe, but if you like to make nutritious bread, this is for you. Making good bread takes practice, so keep trying. Be sure to knead it long ...More…

  • Guidelines for sites linking to MayoClinic.com

    Mayo Clinic — We welcome links to pages on our site, provided the following guidelines are observed. Use text only (for example, MayoClinic.com). Do not use JavaScript or the site logo. The text below should assist in coding the HTML link to the MayoClinic.com ...More…

  • Recipe: Apple berry cobbler

    Mayo Clinic — Apple berry cobbler - one of many healthy recipes from Mayo Clinic. This fruit cobbler is a lighter, fresher version of the fat-laden, biscuit-topped dessert. Preheat the oven to 350 F. Lightly coat 6 individual oven-proof ramekins or souffle ...More…

  • Recipe: Pineapple chicken stir-fry

    Mayo Clinic — Pineapple chicken stir-fry - one of many healthy recipes from Mayo Clinic. Brown rice has a high-fiber bran coating and a nut-like flavor. Rice bran is high in soluble fiber and like oat bran, it helps lower cholesterol. In a small bowl, whisk ...More…

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    Mayo Clinic — Mayo Clinic Health Solutions/MayoClinic.com is an online information and communications service (the "Service") provided by Mayo Foundation for Medical Education and Research and from other sources. Use of the Service is governed by the terms ...More…


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