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  • Recipe: Southwestern potato skins

    Mayo Clinic — Southwestern potato skins - one of many healthy recipes from Mayo Clinic. Serve these potato skins, which are a very good source of iron, vitamin B-6 and fiber, with chunky salsa. Two tablespoons of salsa adds less than 10 calories. Preheat the ...More…

  • Recipe: Ginger-marinated grilled portobello mushrooms

    Mayo Clinic — Ginger-marinated grilled portobello mushrooms - one of many healthy recipes from Mayo Clinic. Because of their larger size and firmer texture, portobello mushrooms are good candidates for stuffing or grilling. They have a satisfying taste and ...More…

  • Recipe: Eggplant with toasted spices

    Mayo Clinic — Eggplant with toasted spices - one of many healthy recipes from Mayo Clinic. Here, toasted mustard seed and other spices often used in India infuse olive oil with pungent flavor. The oil is then used to make a fresh cherry tomato sauce for smoky ...More…

  • Recipe: Crispy potato skins

    Mayo Clinic — Crispy potato skins - one of many healthy recipes from Mayo Clinic. You can use any number of herbs or spices to season the potato skins. Try fresh basil, chives, dill, garlic, cayenne pepper, caraway seed, tarragon or thyme. Wash the potatoes ...More…

  • Recipe: Pita wedges with green olive tapenade

    Mayo Clinic — Pita wedges with green olive tapenade - one of many healthy recipes from Mayo Clinic. Preheat the oven to 400 F. Arrange the pita bread wedges in a single layer on a baking sheet. Bake until crisp and lightly golden, about 8 minutes. Set aside to ...More…

  • Recipe: Almond and apricot biscotti

    Mayo Clinic — Almond and apricot biscotti - one of many healthy recipes from Mayo Clinic. This twice-baked cookie is a classic with coffee or tea. The whole-wheat and nuts are good sources of manganese (a mineral that helps bone formation) and selenium (an ...More…

  • Recipe: Grilled pineapple

    Mayo Clinic — Grilled pineapple - one of many healthy recipes from Mayo Clinic. Pineapple is a good source of vitamin C. One-half cup pineapple provides 12 milligrams of vitamin C - about 20 percent of your daily need for vitamin C. To make the marinade, in a ...More…

  • Recipe: Cranberry spritzer

    Mayo Clinic — Cranberry spritzer - one of many healthy recipes from Mayo Clinic. Cranberry juice may help fight urinary tract infections because it contains compounds that help stop certain bacteria from attaching to the walls of the bladder and urinary ...More…


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