Healthy Living > Healthy Recipes

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  • Recipe: Tangy green beans

    Mayo Clinic — Tangy green beans - one of many healthy recipes from Mayo Clinic. Cook beans and red peppers in a steamer basket over water until crisp-tender. Whisk together all remaining ingredients in a small bowl. Transfer beans to a serving bowl. Add ...More…

  • Recipe: Cauliflower mashed 'potatoes'

    Mayo Clinic — Break cauliflower into small pieces. In a good-sized saucepan, steam cauliflower, garlic and leeks in water until completely tender, about 20 to 30 minutes. While cauliflower is hot, puree until the vegetables resemble mashed potatoes. (Use a ...More…

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  • Summer recipes

    Mayo Clinic — Summer recipes - Celebrate the season with these healthy recipes. Enjoy lazy summer days with minimal cooking and easy food preparation. This collection of summer recipes uses the season's freshest ingredients for a healthy, relaxed ...More…

  • Recipe: Cucumber pineapple salad

    Mayo Clinic — Cucumber pineapple salad - one of many healthy recipes from Mayo Clinic. Pineapple contains an enzyme called bromelain that breaks down protein in milk, meat and gelatin. This makes fresh pineapple perfect for marinating meats but makes salads ...More…

  • Recipe: Wilted greens with warm balsamic vinegar

    Mayo Clinic — Wilted greens with warm balsamic vinegar - one of many healthy recipes from Mayo Clinic. Look for greens in bunches or, to save time, buy pre-washed, chopped greens. A quick blanch tames the greens' pungent flavor. 2 pounds collard, mustard or ...More…

  • Recipe: Sweet carrots

    Mayo Clinic — Sweet carrots - one of many healthy recipes from Mayo Clinic. Carrots - an excellent source of beta carotene - keep well for up to two weeks if they're refrigerated, unwashed and in plastic bags. If you bought them with their green tops still ...More…

  • Recipe: Steamed summer squash with warm leek vinaigrette

    Mayo Clinic — Steamed summer squash with warm leek vinaigrette - one of many healthy recipes from Mayo Clinic. When you can find them, miniature pattypan and other summer squash are an attractive substitute for full-sized crooknecks and zucchini. The leek ...More…

  • Recipe: Roasted red pepper with feta salad

    Mayo Clinic — Roasted red pepper with feta salad - one of many healthy recipes from Mayo Clinic. For convenience, use roasted red peppers from a jar in this recipe. However, roasting peppers yourself is more flavorful. Roast whole red peppers over the grill ...More…


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