Health > Mental Health > Useful Contacts

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  • Mental health organisations

    BBC — Information and support for people with the condition, their families and carers. Services for people with the condition, their carers and families. Help for people with panic attacks, phobias, obsessive-compulsive disorders and general anxiety ...More…

  • Dealing with mental illness

    BBC — Have you ever worried excessively, felt depressed or anxious without knowing why, felt someone was a threat to your wellbeing, thought about suicide as an escape - or abused alcohol or drugs to self-treat a psychological problem? Mental disorders ...More…

  • Who can help?

    BBC — There may be a time when your family and friends don't have the expertise to help - and you might wonder where to turn next. This section explains some of the individual therapies available and the terms associated with them and their ...More…

  • Those little white pills...

    BBC — At times, medication may be necessary. Almost all drugs have side effects, ranging from lethargy and headaches to dizziness and restlessness. To make informed choices, it's very important to be aware of their usefulness and what side effects may ...More…

  • Mental health organisations

    BBC — The following organisations have been selected to provide information and other sources of support. Please note that the list is by no means exhaustive. Free, confidential phone line you can call when you're feeling down. Confidential listening ...More…


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