Also in Health > Mental Health:
- A To Z Of Drugs
- Alzheimers
- Anxiety Disorder
- Basic Wellbeing
- Bereavement
- Better Relationships
- Bipolar Disorder
- Caring For Carers
- Caring For Young People
- Complementary Therapies
- Coping Skills
- Coping Techniques
- Depression
- Difficult Situations
- Disorders & Conditions
- Eating Disorder
- Emotional Health
- Feeling Stress
- How To Give Support
- Negative Thoughts
- Obsessivecompulsive Disorder Ocd
- Personality Disorder
- Phobias & Panic Attacks
- Psychotherapy
- Reducing Tension
- Relaxation
- Responding To Stress
- Self Harming
- Selfesteem
- Sexual Communication
- Sleep & Rest
- Suicidal Feelings
- Supporting & Caring
- Talking Therapies
- The Experts
- The Role Of Drugs
- Therapy & Therapists
- Useful Contacts
- Your Rights

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Dealing with mental illness
BBC — Have you ever worried excessively, felt depressed or anxious without knowing why, felt someone was a threat to your wellbeing, thought about suicide as an escape - or abused alcohol or drugs to self-treat a psychological problem? Mental disorders ...More…
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Who can help?
BBC — There may be a time when your family and friends don't have the expertise to help - and you might wonder where to turn next. This section explains some of the individual therapies available and the terms associated with them and their ...More…
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Those little white pills...
BBC — At times, medication may be necessary. Almost all drugs have side effects, ranging from lethargy and headaches to dizziness and restlessness. To make informed choices, it's very important to be aware of their usefulness and what side effects may ...More…
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The role of medicines
BBC — While the influence of psychological and social factors in mental illness are increasingly acknowledged, medicines have a role to play in helping to alleviate symptoms. Medicines can reduce the number and severity of symptoms experienced by ...More…
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A helping hand
BBC — How to give support to loved ones with mental health problems In times of particular stress the support of friends, partners and families is essential. But it's not only practical help we need. If we're depressed or anxious we may need to talk ...More…
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Drug use and addiction
BBC — People who are dependent on drugs usually use them to feel better, but drug abuse can have dire consequences. James Tighe explains how to identify your addictions and get help. The use of chemicals to alter the way we feel and see things is one ...More…