Also in Health > Mental Health:
- A to Z of Drugs
- Alzheimers
- Anxiety Disorder
- Basic Wellbeing
- Bereavement
- Better Relationships
- Bipolar Disorder
- Caring for carers
- Caring for Young People
- Complementary Therapies
- Coping Skills
- Coping Techniques
- Depression
- Difficult Situations
- Disorders & Conditions
- Eating Disorder
- Emotional Health
- Feeling Stress
- How to Give Support
- Negative Thoughts
- Obsessivecompulsive Disorder Ocd
- Personality Disorder
- Phobias & Panic Attacks
- Psychotherapy
- Reducing Tension
- Relaxation
- Responding To Stress
- Self Harming
- Self-Esteem
- Sleep & Rest
- Suicidal Feelings
- Supporting & Caring
- Talking Therapies
- The Experts
- The Role Of Drugs
- Therapy & Therapists
- Understanding Drugs
- Useful Contacts
- Your Rights
- 1
-
Caring for carers
BBC — For every person affected by mental illness or a psychosis, at least ten others are affected by its consequences, including family, friends and workmates. Unfortunately, there's still much taboo and stigma surrounding mental illness. The best way ...More…
-
Some ways you can help
BBC — If you think someone close to you is suffering from something more serious than a passing emotional problem, encourage them to talk about their feelings and, if necessary, to get advice from their GP. Being distressed can make us feel we have ...More…
-
Who can help?
BBC — There may be a time when your family and friends don't have the expertise to help - and you might wonder where to turn next. This section explains some of the individual therapies available and the terms associated with them and their ...More…
-
A good state of mind
BBC — Emotional wellbeing is about how we feel, think and behave. Nobody feels blissfully happy, thinks positive thoughts and behaves sensibly all the time - but if you're in a generally good state of mind, it's much easier to enjoy life. Looking after ...More…
-
Some causes of depression in children
BBC — Most children feel sad, anxious, angry or upset from time to time - it's simply part of growing up. Occasionally, their problems will be more serious. We look at some of the causes of distress and depression in children, the signs to look for and ...More…
-
Mental health organisations
BBC — The following organisations have been selected to provide information and other sources of support. Please note that the list is by no means exhaustive. Free, confidential phone line you can call when you're feeling down. Confidential listening ...More…
-
Suicide threats or attempts
BBC — As a carer, you might find yourself in any one of several difficult situations. Although these might never happen, it's a good idea to have some idea of how to respond in the event that they do. If someone's threatening suicide, take it ...More…
-
Better relationships
BBC — How to prevent negative thoughts from damaging your relationships When close relationships based on intimacy and trust go wrong, whether they're sexual or not, it affects our mental and emotional wellbeing deeply. The first step towards dealing ...More…
-
A helping hand
BBC — How to give support to loved ones with mental health problems In times of particular stress the support of friends, partners and families is essential. But it's not only practical help we need. If we're depressed or anxious we may need to talk ...More…
-
Sexual communication
BBC — Sex is incredibly difficult to discuss, despite the vast range of words to choose from and the huge number of sexual images that surround us. But, if you want a good sexual relationship you'll need to be able to talk about it. With good ...More…