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Tips to Avoid Mindless Eating:
News in Health — Hidden Persuaders, history for your health, July 2005 issue of The NIH News in Health - Consumer Information Based on Research from the National Institutes of Health People seem to gain weight easily but have a hard time taking it off. Americans ...More…
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News in Health, July 2005 - (NIH)
News in Health — Preventing Childhood Obesity, history for your health, July 2005 issue of The NIH News in Health - Consumer Information Based on Research from the National Institutes of Health More than twice as many children are overweight now than three ...More…
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Childhood Obesity on the Rise
National Institutes of Health — Open your window on a sunny afternoon, and what do you hear? The chirping of singing birds? The yelling of playing children? Odds are these days that you'll hear the birds but not the children. As kids spend more time in front of television, ...More…
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NHLBI, Obesity Guidelines-Home Page
Heart & Blood Institute — The National Heart, Lung, and Blood Institute, in cooperation with the National Institute of Diabetes and Digestive and Kidney Diseases, released the first Federal guidelines on the identification, evaluation, and treatment of overweight and ...More…
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Obesity Education Initiative
Heart & Blood Institute — The National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health (NIH) launched the Obesity Education Initiative (OEI) in January 1991. The overall purpose of the initiative is to help reduce the prevalence of overweight ...More…
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Tip Sheet: Eating Healthy With Ethnic Food
Heart & Blood Institute — So if you want to eat healthy and still have lots of different choices, take a taste adventure with ethnic foods. Here's a sample of healthy food choices (lower in calories and fat) and terms to look for when making your selection: The new ...More…
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Tip Sheet: Healthy Eating Starts With Healthy Food Shopping
Heart & Blood Institute — So, shop for quick low fat food items and fill your kitchen cupboards with a supply of lower calorie basics like the following: Fat free or low fat milk, yogurt, cheese, and cottage cheese Beef: round, sirloin, chuck arm, loin and extra lean ...More…
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Aim for a Healthy Weight - Obesity Education Initiative, ...
Heart & Blood Institute — The overall purpose of the obesity education initiative of the NHLBI is to help reduce the prevalence of overweight along with the prevalence of physical inactivity in order to reduce the risk of coronary heart disease (CHD) and overall morbidity ...More…
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Portion Distortion!
NHLBI — Anyone eating on the run or at restaurants has probably noticed that food portions have gotten larger. Some portions are called "super size," while others have simply grown in size and provide enough food for at least two people. With this ...More…
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Menu Planner
NHLBI — Healthy Weight Home · BMI Calculator · Portion Distortion · WeCan! Professional Education Materials · Patient and Public Education Materials NHLBI Home · OEI Home · NHLBI Privacy Statement · Contact the NHLBI · AccessibilityMore…
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NHLBI, Hearts N' Parks Program
Heart & Blood Institute — Hearts N' Parks is a national, community-based program supported by the National Heart, Lung, and Blood Institute (NHLBI) and the National Recreation and Park Association (NRPA). It is designed to help park and recreation agencies encourage ...More…
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Check Your Physical Activity & Heart Disease I.Q.
Heart & Blood Institute — Mark your answers to this true-false quiz and find out what you know about how physical activity affects your heart. The answers provided will uncover exercise myths and give you information on ways to improve your heart health. 2 pages. NIH ...More…