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10 Essential Herbs to Grow
Reader's Digest — The leaves have warm, spicy flavor. Use sparingly in soups, sauces, salads, omelets and with meat, poultry and fish. Also a basis for pesto. Sow seeds near sunny window or in greenhouse in early spring. Transplant to garden in early summer. Or ...More…
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See also: 10 Best Antioxidant-Rich Vegetables
Reader's Digest — From Cut Your Cholesterol From Reader's Digest Image 1 of 11 Are they all fruits found in America.? Then why do so many people in America have cancer? I am sure there are tropical fruits as well. Could you explore that for us? Thank you Why ...More…
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See also: 10 Best Antioxidant-Rich Fruit
Reader's Digest — Note: Individuals with special risk for foodborne disease need to exercise caution with sprouts. Click here to read food safety tips from the Food and Drug Administration. From Cut Your Cholesterol Image 1 of 11 Recipe to try: Spinach, Sweet ...More…
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Stay Connected with Reader's Digest
Reader's Digest — Connect with the Reader's Digest community on Facebook. Share our most talked about stories, enter contests, read our blogs and download our latest widgets. Plus, find our most popular photos and videos or upload your own. Connect with the ...More…
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Avocado-Turkey Wraps
Reader's Digest — Per mini-wrap: 99 calories, 7 g protein, 9 g carbohydrates, 4 g fat, 1 g saturated fat, 17 mg cholesterol, 2 g fiber, 126 mg sodium Large pita rounds, lavosh, and other thin, flat breads can also be used to make sandwich wraps. Although it may ...More…
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By Dan Reynolds
Reader's Digest — These are cute, but not hilarious. I live on a farm, maybe that's the problem. Sort of silly to me. Comments : By ryah46, Thu Nov 13 13:23:45 EST 2008More…
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Baked Sweet Potato "Fries"
Reader's Digest — Per serving: 102 calories, 1 g protein, 17 g carbohydrates, 4 g fat, 0 g saturated fat, 0 mg cholesterol, 2 g fiber, 152 mg sodium Pure maple syrup has a smoother, more subtle flavor than imitation syrups, and is actually less sweet. You don't ...More…
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The Manager Who Couldn't Write
Reader's Digest — What launched Amy Tan's career was not a big break, but a kick in the butt. Before the million-copy sales of The Joy Luck Club, The Kitchen God's Wife and The Hundred Secret Senses, Amy Tan was a writer. A business writer. She and a partner ran a ...More…
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Tossed Salad With Pears, Pecans, and Blue Cheese
Reader's Digest — Per serving: Calories 102; fiber 3 g; protein 4 g; total fat 4 g; saturated fat 1 g; cholesterol 4 mg; sodium 251 mg 1. In a small bowl, toss the pears with 2 tablespoons of the buttermilk. In a another small bowl, whisk together the remaining ...More…
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Asparagus Berry Salad
Reader's Digest — "When strawberries and asparagus are at their peak, this salad is sensational! I like to serve it for brunch or dinner. Sometimes I add grilled chicken or salmon to create a refreshing but filling main dish salad." Prep/Total Time: 30 min. 1. In ...More…
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Tomato Crouton Casserole
Reader's Digest — With each bite of a ripe red tomato, you're rewarded with a burst of fresh flavor. But you also get nutrients that help promote good health. What better way to get your vitamins and minerals than in this scrumptious Tomato Crouton Casserole, ...More…
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Protect That Green Thumb
Reader's Digest — By Cynthia Dermody From Reader's Digest Gardening is great for your health -- unless you injure yourself in the process. Tetanus bacteria live in soil, making yard injuries especially dangerous. Dr. Bruce Bonanno, spokesperson for the American ...More…