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Recipe: Chicken fajitas
Mayo Clinic — Chicken fajitas - one of many healthy recipes from Mayo Clinic. It's easier to slice the chicken when it is still partially frozen rather than waiting until it's completely thawed. Add your favorite hot pepper along with the sweet peppers to give ...More…
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Recipe: Red, white and blue parfait
Mayo Clinic — Red, white and blue parfait - one of many healthy recipes from Mayo Clinic. Make creamy filling by placing yogurt, cream cheese and honey into bowl and beating until fluffy. Assembly parfaits by placing 1/3 cup strawberries in each parfait glass. ...More…
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Recipe: Rice and beans salad
Mayo Clinic — Rice and beans salad - one of many healthy recipes from Mayo Clinic. Place rice and water in stockpot. Cover and cook over medium heat until rice is tender, about 45 to 50 minutes. Cool to room temperature. Stir in the remaining ingredients. ...More…
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Recipe: Raspberry chocolate scones
Mayo Clinic — Raspberry chocolate scones - one of many healthy recipes from Mayo Clinic. Mix flours, baking powder and baking soda in a large mixing bowl. Cut in buttery spread until crumbly. Add berries and chocolate chips. Mix gently. Mix yogurt and honey ...More…
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Recipe: Quesadillas
Mayo Clinic — The traditional unleavened bread wrappers of Mexico, tortillas are a versatile way to add grains to your day. Tortillas come in two basic categories: corn and wheat. Wheat tortillas, made from white flour, are often labeled "flour tortillas." .. ...More…
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Recipe: Tasty apple pie
Mayo Clinic — Tasty apple pie - one of many healthy recipes from Mayo Clinic. To prepare pie crust, mix dry ingredients together in a large mixing bowl. In a separate bowl, mix oil and water together with whisk. Add oil and water mixture to dry ingredients. ...More…
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Recipe: Fresh tomato crostini
Mayo Clinic — Fresh tomato crostini - one of many healthy recipes from Mayo Clinic. Combine tomatoes, basil, oil, garlic and pepper in a medium bowl. Cover and let stand 30 minutes. Divide tomato mixture with any juices among the toast. Serve at room ...More…
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Limit acrylamide in diet
Mayo Clinic — As FDA research continues, it's a good idea to limit the amount of acrylamide that works its way into your diet. Jennifer Nelson is your link to a better diet. As specialty editor of the Food & Nutrition Center, she plays a vital role in bringing ...More…
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Food-borne illness: First aid
Mayo Clinic — How to recognize and provide first aid for a food-borne illness. All foods naturally contain small amounts of bacteria. But poor handling of food, improper cooking or inadequate storage can result in bacteria multiplying in large enough numbers ...More…
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Video: Caesar salad with grilled chicken
Mayo Clinic — Caesar salad with grilled chicken - See how to prepare this healthy recipe. Caesar salad, one of the most popular dishes in the country. We're going to make our version with some grilled chicken. We've started out with some boneless, skinless ...More…
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If a food is tainted with E. coli, will it smell bad?
Mayo Clinic — E. coli doesn't affect the way a food looks, smells or tastes. You can't tell whether a food is contaminated with E. coli by the way it looks, smells or tastes. Most types of the bacteria Escherichia coli (E. coli) are harmless. But a few nasty .. ...More…
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Does freezing raw meat kill harmful germs and bacteria?
Mayo Clinic — Freezing meat doesn't protect you against E. coli and other harmful bacteria. Freezing meat doesn't kill bacteria and other harmful microorganisms. It simply inhibits their growth. When you thaw the frozen meat, any microorganisms that were ...More…